40-Year-Old Celebrity Drops 23kg Through Extreme Diet Without Rice or Water

In 2015, actress Kim Bin-woo tied the knot with a businessman who is a year her junior, and together they have welcomed two children: a son and a daughter. However, during her second pregnancy, her weight peaked at 75 kg. Driven by the desire to achieve a stunning physique for her photo shoot, she committed to a rigorous diet, ultimately achieving her weight loss goals.

This journey marked a significant milestone for her at the age of 40. Recently, she successfully shed 23 kg, bringing her weight down to approximately 54 kg. With her body transformation, actress Kim Bin-woo has proudly flaunted her abs, reminiscent of her pre-marriage figure.

Kim Bin-woo undertook a particularly challenging diet regimen, but she was not alone in her pursuit. Over the course of five months, she diligently captured videos documenting her dieting and workout routine, sharing them on her social media platforms. The actress recounted a period during which she abstained from rice for two weeks, stating, “I didn’t even sip a drop of water. I have no idea where my energy came from.”

Along with these updates, she posted a snapshot from the day of her photo shoot, capturing the moment with an emotional expression while holding a can of Cola. Many women found inspiration in her journey. Kim Bin-woo expressed that she triumphed over her inner struggles, regained her self-esteem, and significantly improved her health. While posing for her body profile pictures, she displayed her commitment to reclaiming her weight from seven years ago.

At present, Kim Bin-woo has stepped back from her acting career to dedicate time to caring for her children. Nevertheless, she remains active on social media, engaging with her fans regularly. She made an appearance on the TV Chosun entertainment show “The Man Who Writes a Wife Card,”where she shared insights into her diet plan and introduced an accessible exercise routine suitable for everyone.

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