Asmongold has recently become more open with his audience, discussing his health issues and making a commitment to improve his diet in order to feel better.
“Asmongold revealed that he has struggled with severe stress issues in the past. His method for coping with stress was to simply push through it and ignore it, regardless of the circumstances. However, this particular experience was unlike any before.”
Asmon opened up on camera, confessing that he had recently visited the emergency room after ending one of his Twitch streams early due to feeling physically uneasy.
Upon experiencing a “discomfort”in his chest, the streamer underwent an electrocardiogram (EKG). Despite the results indicating that everything was “okay”, Asmon was diagnosed with “very high”blood pressure.
In order to tackle his health problems, the streamer had to reduce the amount of stress he was experiencing, leading to a decrease in the number of streams as he focused on lowering his blood pressure from the 170s.
Additional strategies he employed included incorporating daily exercise and making dietary adjustments, such as replacing soda with water and ordering protein bars.
Asmongold’s goal was to avoid taking medication by varying his food choices and seeking hydration from different sources.
“At 34 years old, I firmly believe that the human body is designed to withstand the test of time and endure.”
Prior to his candid stream, Asmongold revealed that he had begun implementing changes a few days prior and had already noticed a significant decrease in his blood pressure readings.
Asmon admitted that he is disgusted by feeling sick or imperfect, stating that he had never experienced sickness growing up and was always able to push through any challenges. As a result, feeling unwell made him feel very insecure.
Despite this not being the first time Asmongold has dealt with a health concern, many viewers have suggested that the solution is for the streamer to cut back on sugary drinks and replace them with water.
“According to one person’s comment, his lifestyle is finally starting to catch up with him. They suggest that if he recognizes the need to let go of some of his vices, it will greatly improve his future.”
“Another individual concurred, stating that Asmon consistently chastises overweight individuals for their lack of self-control, yet he himself refuses to give up soda despite the fact that it is slowly destroying his health. This individual emphasized that being thin does not equate to being healthy and pointed out that Asmon shares the same unhealthy habits as those he condemns, though it may not be as evident outwardly.”
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