BLACKPINK’s Jisoo Discusses Her Weight Loss Journey During Trainee Days

Jisoo from BLACKPINK Opens Up on “Dex’s Fridge Interview”

On January 30th, the YouTube channel “117” released a captivating new episode of “Dex’s Fridge Interview, ”starring BLACKPINK’s Jisoo. During the episode, Jisoo engaged in a candid conversation with host Dex, covering a variety of personal topics.

Jisoo’s Relationship with Alcohol

When Dex inquired about her alcohol tolerance, Jisoo confessed, “I’m not good at drinking. Just a glass of beer. But I never really liked alcohol.” Her admission prompted a supportive response from Dex, who noted her self-sufficiency in managing her lifestyle choices.

Weight Management Insights

In a light-hearted exchange, Jisoo expressed her concerns regarding weight, stating, “I should still lose weight compared to my original weight—about 3kg. I always ponder, ‘I don’t have fat to lose now, how should I lose it?’” Dex appeared worried, reassuring her, “You’re so slim.” To which Jisoo replied, “I am so perfect now, I have no fat to lose.”

Her Unique Approach to Diet and Exercise

Delving into her fitness routine, Jisoo mentioned she doesn’t strictly follow a seasonal diet.“I just feel it. If I feel like I don’t need to eat, then I don’t. I do pilates almost every day when I’m on a day off, ” she explained. Jisoo also touched upon how she incorporates cardio into her regimen during busy schedules, stating, “I can’t exercise my muscles on my own. I only trust expert advice.”

Reflecting on Trainee Days

When asked about her dietary discipline during her trainee period, Jisoo reminisced, saying, “I didn’t deviate much. But as trainees, there were moments when we indulged in food.” She shared a personal anecdote about feeling pressured to lose weight: “I was told to lose weight but thought, ‘I like how I am chubby.’” This pushback resulted in a rebellious excursion with her fellow trainees to a beloved lamb skewer restaurant in Hongdae.“We used to sneak out quietly while our supervisor was asleep, blocking the doorbell with our fingers to minimize the noise, ” she noted with a nostalgic smile.

Concluding Thoughts

Jisoo’s reflections on her journey through self-acceptance, weight management, and the pressures of the entertainment industry resonate deeply with fans, shedding light on the struggles many face. Her experience highlights the importance of both physical health and mental well-being in the pursuit of a balanced lifestyle.

Source & Images