Complete List of Smoothies in Legend of Zelda: Echoes of Wisdom

Fruits and various foods are excellent for a quick health boost, but when blended into smoothies, they become incredibly beneficial!

How to Create Smoothies in Zelda: Echoes of Wisdom

In The Legend of Zelda: Echoes of Wisdom, you’ll find a smoothie maker in each town. Look for vendors characterized by their coconut style and tropical outfits. To blend some delightful drinks, simply approach the vendor and request a smoothie. As long as you have the necessary ingredients, you can whip up a smoothie.

milky sweet smoothie zelda — Image Source: Nintendo via Twinfinite

Complete Smoothie Recipes

Smoothie	Effects	Ingredients
Warm Mixed Special	Energy Recovery, Chill Proof for 1 minute	Warm Pepper, Milk
Milky Sweet Smoothie	Health, Energy Recovery	Floral Nectar, Milk
Milky Climbing Smoothie	Health, Wall Climb Speed Up 1 minute	Rocktato, Milk
Mixed Climbing Smoothie	Health, Wall Climb Speed Up 1 minute	Rocktato, Floral Nectar
Milky Tough Smoothie	Health, Damage Reduction 1 minute	Mango, Milk
Sweet Tough Smoothie	Health, Damage Reduction 3 minutes	Mango, Floral Nectar
Mango Climbing Smoothie	Health, Wall Climb Speed Up 3 minutes	Mango, Rocked
Mixed Tough Smoothie	Health, Damage Reduction 1 minute	Mango, Floral Nectar
Tough Smoothie	Health, Damage Reduction 1 minute	Mango x 2
Refreshing Mixed Smoothie	Health	Grapes x 2 or River Horse, Refreshing Grapes
Mixed Bubble Smoothie	Health, Dive Time Up 1 minute	Bubble Kelp, Grapes
Apple Smoothie	Health, Lightning Proof 1 minute	Apple x 2
Rapid Smoothie	Health, Swim Speed Up 1 minute	River Horse, Bubble Kelp or River Horse x 2
Bubble Smoothie	Health, Dive Time Up 1 minute	Bubble Kelp x 2
Red Potion	Health	Purchased from store
Warm Smoothie	Energy Recovery, Chill-Proof 1 minute	Warm Pepper x 2
Milky Smoothie	Health	Milk x 2
Refreshing Milky Smoothie	Health	Grapes, Milk
Unfortunate Smoothie	Small Health and Small Energy Recovery	Bubble Kelp, Chilly Cactus or Monster Fang + any other
Golden Bubble Smoothie	Huge Health, Dive Time Up 5 minutes	Golden Egg, Bubble Kelp
Milky Bubble Smoothie	Health, Dive Time Up 1 minute	Milk, Bubble Kelp
Golden Piping Hot Smoothie	Huge Health, Ice-Proof 5 minutes	Warm Pepper, Golden Egg