Ji Chang-wook and Kim Jong-kook’s Gym Connection

On the 29th, the video titled ‘GYM Jong-kook, GYM Chang-wook, GYM Jong-seo’ was released on the YouTube channel ‘Gym Jong-kook’.

In the video, Kim Jong-kook shared his thoughts on fellow gym member Ji Chang-wook, noting that while he doesn’t have a fiercely intense workout routine, he makes sure to consistently come for maintenance. As a result, he doesn’t nag like some other idol juniors who are more focused on intense workouts.

Ji Chang-wook jokingly remarked, “Jong-kook used to always lecture me about not exercising. But with his intense workouts and being surrounded by such physically fit individuals, I can’t even find a chance to ask for his advice.”His quip was met with laughter.

When discussing Ji Chang-wook’s comeback as ‘Ussi Wanghu,’ Kim Jong-kook inquired, “Chang-wook, since you’ve acted in historical dramas before, do you not have to focus on body management for those roles?”

It has been nearly a decade since Ji Chang-wook has done a project like this. There are some concerns about being exposed, but the difficulty lies in the fact that it takes place in Goguryeo and he is anxious about keeping his physical condition in check, similar to a fitness trainer.

Ji Chang-wook remarked, “It can be quite challenging to suddenly change your physique. I believe it would be beneficial for me to visit the gym at least twice a week.” He also shared that he puts a lot of effort into his workouts, leading Kim Jong-kook to praise him, stating, “He has naturally broad shoulders. Even without exercising, he has a strong build. Not only is he handsome, but his body is also well-proportioned.”

When Kim Jong-kook inquired about Ji Chang-wook’s physique during his time playing a spy, Ji Chang-wook clarified, “I had a trainer during that period. Together, we monitored my diet and fitness.”He also revealed that he has recently taken up boxing.

According to reports, Ji Chang-wook consumes 5 liters of coffee and expressed his belief that decaf is unhealthy. Kim Jong-kook jokingly inquired if he drinks 5 liters of caffeine and if he sleeps well. Ji Chang-wook confessed that he often has trouble sleeping and jokingly attributed it to his coffee consumption, resulting in laughter.

Kim Jong-kook revealed that he had always admired Ji Chang-wook as a school junior. Ji Chang-wook recalled, “I remember seeing banners of hyung (older brother) everywhere during middle and high school. He was like a legend to our teachers.”Kim Jong-kook jokingly said, “I bet you didn’t like me back then,”to which Ji Chang-wook replied, “Yes,”causing everyone to burst into laughter.

Ji Chang-wook and Kim Jong-kook’s Gym Connection

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