Na Young-hee’s Anti-Aging Secret: Stretching for Life

On May 7th, Na Young-hee made an appearance in a content video on the YouTube channel “Now, Baek Ji-yeon” and discussed a variety of topics.

Despite the fact that she did not have a lot of money, Na Young-hee always played the role of a chaebol’s wife. She explained, “I never intended to do something like this. However, in my 30s, people would see my face and think I looked much older than I actually was. I was shocked and wondered why my face looked that way. That’s when I realized it was starting to sag, so I knew I had to start taking care of it. That’s when I started getting massages in my 30s.”

“After repeating the same process 10 times, it became a completely different experience. I then began to focus on facial meridians. As a result, I gained a reputation among my colleagues and even while selling fish at the market, they would exclaim ‘Oh my’ upon seeing me. They believed I had the potential to become a chairman. However, I am content with playing the role of a supportive and nurturing mother. Therefore, even though the screen may appear too perfect, it may seem a bit unnatural to some.”

The actress shared her method for slowing down the aging process. She revealed, “I remember reading about Vidal Sassoon, who claimed to maintain his physique by stretching for 30 minutes each day. This inspired me to incorporate stretching into my daily routine.”However, she clarified, “I wouldn’t say I have a strict exercise regimen, but I do make an effort to stay active and watch what I eat. I try to avoid fatty foods and dishes that are high in oil.”

Na Young-hee emphasized the importance of styling as she recalled a conversation she had with a woman in the US. While the woman was dressed casually in khaki pants and a cotton tee, Na Young-hee was surprised to discover that she was a grandmother. This experience showed her that age does not determine one’s sense of style and the woman remained cool regardless of her choice of clothing.

https://www.youtube.com/watch?v=//www.youtube.com/watch?v=izXH81aQo_o