What is the How life sounds trend on TikTok?

The latest craze on TikTok involves users embracing a state of inner peace and entering a phase of being unbothered. This is accompanied by a viral sound and the sharing of personal secrets.

The instrumental section of Good Days, a song by SZA, has become popular on TikTok as many users believe that it perfectly captures the feeling of inner peace and calmness.

Despite its release in 2022, the song has gained a significant increase in popularity due to its spread on the platform as part of the “how life sounds”trend.

The trend centers around individuals sharing their experiences on achieving a state of tranquility and serenity, using the song as a representation of what it sounds like to do so.

@anastazia ♬ good days – ‍r7ptor

One instance of scenarios shared on TikTok is the concept of “how life sounds”when you eliminate a toxic friend, disregard the opinions of others, or even refrain from constantly thinking about men.

The user, in each video, records themselves with text overlay describing their particular situation while Good Days plays in the background.

Up to this point, the sound on TikTok has generated more than 65,000 videos, each offering a unique perspective on the feeling that users experience while listening to it.

@yuna.batmunkh
at the end of the day, no one gaf #relatable #advice

♬ good days – ‍r7ptor

Yuna Batmunkh, a TikTok user, took part in the trend and wrote, “When you stop overthinking and feeling embarrassed or cringy, and simply do what you enjoy, life sounds different.”

Although Good Days is the most frequently used song for this trend, other sounds have also been utilized to capture the feelings of relaxation and joy. Therefore, if you wish to join in but want to put your own spin on it, there are many options available for you to choose from.