TikTok users are showing their love for the viral cottage cheese baking hack, and many are eager to test out the new food trend for themselves.
TikTok, a popular social media platform, is home to countless viral videos featuring food and drink. These range from helpful cooking hacks to mouthwatering recipes that are not only delicious but also simple to recreate.
The latest food craze on the platform is the ‘cottage cheese baking’ hack, which involves using cottage cheese as a substitute for traditional baked goods to create a healthier option that is high in protein and low in carbs.
TikTok’s Baking Hack with Cottage Cheese Explained
To achieve the desired consistency, the trend involves baking a layer of cottage cheese on a parchment paper-lined baking sheet until it reaches the desired level of crispiness, which can range from slightly crispy to completely crunchy depending on the baking time and temperature.
The hack introduces an alternative to conventional breads and wraps that is high in protein, low in carbs, and gluten-free. This would be beneficial for individuals seeking to boost their protein consumption without depending heavily on meat or synthetic supplements.
@victoriaminell COTTAGE CHEESE PROSCIUTTO WRAP 😱 with pesto, tomato & fresh basil. Day 4 of 10 high protein low calorie recipes.
Victoria Minell, a TikToker from Australia, gained fame for popularizing the trend by sharing a tutorial video on how to bake cottage cheese with her 1.2 million followers. In an interview with Fox News Digital, Minell described the hack as “extremely versatile, rich in protein, low in carbs, and an excellent gluten-free choice.”
Minell’s video showcased her transformation of baked cottage cheese into a bread alternative, which she utilized to prepare a prosciutto and tomato wrap. The video has garnered over 11.3 million views and has motivated others to try their own variations of this protein hack.
@healthylittlepeach The viral cottage cheese flatbread blew my mind. It grossed me out when I first saw it, but now that I’ve tried it, it’s AMAZING! Thanks @healthymumway for creating this amazing recipe. I also sqw @Shredhappens version. 10/10! 1 cup cottage cheese 2 eggs 1/2 tsp garlic powder 1/2 tsp onion powder 1.5 tsp Italian seasoning -Add to a blender or food processor. Blend well. Line a small baking pan with parchment paper. Pour the cottage cheese mixture in and spread out evenly. -Bake on 350F for 40 minutes! -Use as bread and build a sandwich! I am using Tzatziki, chicken, tomatoes, arugula and red onion! #cottagecheese #cottagecheeseflatbread #healthyrecipes #lowcarbrecipes #viralrecipe
Healthy Little Peach, also known as content creator Ashley McCrary, shared a video of herself making cottage cheese, which has now gained over 2.9 million views. She explained to the outlet that cottage cheese has become increasingly popular as people are constantly searching for tasty ways to increase their protein consumption.
McCrary’s recipe incorporates a few extra ingredients, such as a cup of cottage cheese, two eggs, ½ teaspoon each of garlic and onion powder, and 1 ½ teaspoons of Italian seasoning. She blends all the ingredients together thoroughly using a blender or food processor.
Next, she spreads the cheese mix evenly onto a baking pan lined with parchment paper. She bakes it at 350 degrees Fahrenheit for 40 minutes, resulting in a crispy and protein-rich addition to her meal.
This is simply the most recent food trend to gain popularity on TikTok, following the strange ‘lemon snack’ trend where individuals were consuming whole lemons and peels.
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